stress

How to Cut Stress and Get the Most Out of Your Life

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 It’s Killing You Stress. How we deal with it can be the difference between life and death. Don’t believe me? Consider these alarming statistics. The American Institute for Stress (AIFS) recently reported that 44% of Americans feel more stressed than they did just 5 years ago. They also found that stress is the basic cause […]

politics

7 Important Things You Need to Tell Your Kids About Politics

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2016 Presidential Race Who did you vote for in the 2016 presidential race? Donald Trump or Hillary Clinton? Perhaps you decided to write in your own name! Isn’t politics crazy sometimes? If you are anything like me, just thinking back on this experience triggers a lot of different emotions…anger, excitement, embarrassment, disbelief, revenge…maybe even hope. […]